Running for mortals : a commonsense plan for changing your life through running / John "the Penguin" Bingham and Jenny Hadfield.

Author Bingham, John, 1948-

PublisherNew York : Rodale, c2007.

ISBN1594863253 (pbk.)

ISBN9781594863257 (pbk.)

NoteIncludes index.

Descriptionxii, 276 p. : ill. ; 22 cm.

NoteFBG 87413 1-29-08 B & T 14.95

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